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Cleo-01CBK Movement & Health is the company of dancer, dance instructor & pilates specialist Cleo B. Kwaaitaal.

Cleo is a freelance teacher/trainer giving courses and steady classes in Classical & Modern Ballet, Pilates & Fascia Release at CREA/UvA (www.crea.nl), YogaSpot (www.yogaspot.nl) and Thrive Yoga (www.thriveyoga.nl).

With CBKM&H Cleo offers education and training in movement & physical health for all ages, on all levels and in a variety of settings. Main goal is to educate and promote healthy living to all in a fun and safe setting.


REVIEWS (source: One.fit)
About Pilates:
* ‘Great teacher and class. Always a great workout!’
* ‘Today I joined the Pilates class. I was quite surprised. The teacher paid attention to many details with personal notes. Great class!’
* ‘Hele fijne les van Cleo. Toegankelijk voor alle niveaus!’
* ‘Cleo de trainster is super leuk en relaxt!’

About Fascia Release:
* ‘Love this Fascia class with Cleo’
* ‘Great session for massaging yourself and opening up your muscles. It’s relaxing and actually very informative about your own body.’
* ‘Great class with Cleo!’
* ‘Hele fijne les, goede instructies met persoonlijke aandacht. Een aanrader!’

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